Shadow Alchemy Foundations

Shadow work is about making the unconscious, rejected and/or exiled parts of our being conscious- coming into radical acceptance, love and wholeness instead of repression, projection and inner separation

When we do shadow work, we really allow ourselves to look at our uncomfortable patterns and behaviors and find the magic (and medicine) within them. We are not just sprinking affirmations and positive thinking, being all 'love and light'... we are allowing ourselves to acknowledge and embrace the sticky, uncomfortable and even painful stuff in our life, moving away from self-rejection and into deep acceptance and wholeness.

We alchemise our old patterns and woundings into conscious love and awareness, helping us not only break out of our own personal challenges and patterns but learn to love and accept others more.

Our unconscious aspects can be collective (taboos, cultural conditioning, dreams, archetypes) or personal (or own biases, projections and patterns).

They can be…